If you still haven't found the email in any mail, check your SPAM folder. You forgot your email password Officially, the Instagram support service recommends contacting the support service Job Function Email List of the mail service if you have forgotten your email password. But there is another option. You can contact Instagram support saying that the account has been hacke. Usually, when Instagram is hacke, mail and personal data change, that is, in fact, you do not have access to the mail to which the account is currently registere. And it can considere as a hack.
Making a request through the browser If you don't have the app, try submitting a request through a browser on your PC. In this case, your problem should relate to hacking hacking, fraud, insult, spam, etc. How to do it? Go to https help instagram com Help Center. Go to the Privacy and Security section. Click the Report Abuse link. Select a problem option. Fill out the form or answer questions. that you will get a complete solution, but at least you will on the right track.